Inner Compass is an opportunity to explore direction physically and metaphorically through the 5Rhythms®. Each week we will explore a question through movement: What supports you? What draws you forward or back? Who and what are you sharing your journey with? What lifts you upward?

Through these explorations we will take a holistic perspective on our dance and our lives to foster confidence as we to move out into the World.

Dates and times

Tuesdays: 29 Sep, 6, 13, 20 Oct, 6.45 – 9pm

Venue

New Brancepeth Village Hall, Durham, DH7 7EP

Four miles from Durham city centre. Lift sharing can be arranged.

Price

£48 / £39 / £30 for the full course

£16 / £13 / £10 drop-in per session